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Soups Salads Sides African Groundnut Stew M

Carbs in Cafe Yumm Soups Salads Sides African Groundnut Stew M

Cafe Yumm Soups Salads Sides African Groundnut Stew M (1 serving) contains 23g total carbs, 20g net carbs, 11g fat, 5g protein, and 195 calories.

Net Carbs

20 g
Fiber

3 g
Total Carbs

23 g
Protein

5 g
Fats

11 g

195 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 0g

Nutrient

Value

Calories

195 kCal
Total Carbs

23 g
- Net Carbs
  
  20 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  6 g
- Sugar Alcohols
  
  -
Protein

5 g
Fat

11 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  2 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

960 mg
Vitamin A

0 mcg
Vitamin D

0 mcg