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Gluten-free Instant Ancient Grains Hot Cereal Maple Morning

Carbs in Ancient Harvest Gluten-free Instant Ancient Grains Hot Cereal Maple Morning

Ancient Harvest Gluten-free Instant Ancient Grains Hot Cereal Maple Morning (1 pouch) contains 37g total carbs, 34g net carbs, 2.5g fat, 5g protein, and 180 calories.

Net Carbs

34 g
Fiber

3 g
Total Carbs

37 g
Protein

5 g
Fats

2.5 g

180 cals

Quantity

Serving Size

Serving Size: 1 pouch
Serving Weight: 50g

Nutrient

Value

Calories

180 kCal
Total Carbs

37 g
- Net Carbs
  
  34 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  12 g
- Sugar Alcohols
  
  -
Protein

5 g
Fat

2.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

1.4 mg
Sodium

125 mg
Vitamin A

0 mcg
Vitamin D

0 mcg