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Ancient Grains Maple Morning Hot Cereal

Carbs in Ancient Harvest Ancient Grains Maple Morning Hot Cereal

Ancient Harvest Ancient Grains Maple Morning Hot Cereal (1 pouch) contains 37g total carbs, 34g net carbs, 2.5g fat, 5g protein, and 180 calories.

Net Carbs

34 g
Fiber

3 g
Total Carbs

37 g
Protein

5 g
Fats

2.5 g

180 cals

Quantity

Serving Size

Serving Size: 1 pouch
Serving Weight: 50g

Nutrient

Value

Calories

180 kCal
Total Carbs

37 g
- Net Carbs
  
  34 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  12 g
- Sugar Alcohols
  
  -
Protein

5 g
Fat

2.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

1.4 mg
Sodium

125 mg
Vitamin A

0 mcg
Vitamin D

0 mcg