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Homemade Sandwich Ham & Salad

Carbs in Munch Homemade Sandwich Ham & Salad

Munch Homemade Sandwich Ham & Salad (1 pack) contains 64g total carbs, 59.1g net carbs, 4.4g fat, 15g protein, and 284 calories.

  • Net Carbs

    59.1 g

  • Fiber

    4.9 g

  • Total Carbs

    64 g

  • Protein

    15 g

  • Fats

    4.4 g

284 cals

Nutritional Facts

  • Serving Size: 1 pack
  • Serving Weight: 204g

Nutrient

Value

  • Calories

    283.9 kCal

  • Total Carbs

    64 g

    • Net Carbs

      59.1 g

    • Fiber

      4.9 g

    • Starch

      -

    • Sugar

      6.7 g

    • Sugar Alcohols

      -

  • Protein

    15 g

  • Fat

    4.4 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    1214 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg