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Carbs in Chicken Roasting Dark Meat Only Cooked Roasted
Chicken Roasting Dark Meat Only Cooked Roasted (1 cup, chopped or diced) contains 0g total carbs, 0g net carbs, 12.3g fat, 32.6g protein, and 249 calories.
Net Carbs
0 g
Fiber
0 g
Total Carbs
0 g
Protein
32.6 g
Fats
12.3 g
249 cals
Nutritional Facts
- Serving Size: 1 cup, chopped or diced
- Serving Weight: 140g
Nutrient
Value
Calories
249.2 kCal
Total Carbs
-
Net Carbs
0 g
Fiber
-
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
32.6 g
Fat
12.3 g
Monounsat. Fat
4.6 g
Polyunsat. Fat
2.8 g
Saturated Fat
3.4 g
Cholesterol
105 mg
Glycemic Load
-
Supplemental
Value
Calcium
15.4 mg
Iron
1.9 mg
Magnesium
28 mg
Phosphorus
239.4 mg
Potassium
313.6 mg
Sodium
133 mg
Zinc
3 mg
Copper
0.1 mg
Selenium
27.4 mcg
Folate
9.8 mcg
Vitamin A
22.7 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0.3 mg
Vit B3 (Niacin)
8 mg
Vitamin B6
0.4 mg
Vitamin B12
0.4 mcg
Vitamin D
0 mcg
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