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Chicken Roasting Dark Meat Only Cooked Roasted

Carbs in Chicken Roasting Dark Meat Only Cooked Roasted

Chicken Roasting Dark Meat Only Cooked Roasted (1 cup, chopped or diced) contains 0g total carbs, 0g net carbs, 12.3g fat, 32.6g protein, and 249 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    32.6 g

  • Fats

    12.3 g

249 cals

Nutritional Facts

  • Serving Size: 1 cup, chopped or diced
  • Serving Weight: 140g

Nutrient

Value

  • Calories

    249.2 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    32.6 g

  • Fat

    12.3 g

    • Monounsat. Fat

      4.6 g

    • Polyunsat. Fat

      2.8 g

    • Saturated Fat

      3.4 g

    • Cholesterol

      105 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    15.4 mg

  • Iron

    1.9 mg

  • Magnesium

    28 mg

  • Phosphorus

    239.4 mg

  • Potassium

    313.6 mg

  • Sodium

    133 mg

  • Zinc

    3 mg

  • Copper

    0.1 mg

  • Selenium

    27.4 mcg

  • Folate

    9.8 mcg

  • Vitamin A

    22.7 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    8 mg

  • Vitamin B6

    0.4 mg

  • Vitamin B12

    0.4 mcg

  • Vitamin D

    0 mcg