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Lentils Sprouted Cooked Stir-fried With Salt

Carbs in Lentils Sprouted Cooked Stir-fried With Salt

Lentils Sprouted Cooked Stir-fried With Salt (1 serving) contains 21.3g total carbs, 21.3g net carbs, 0.5g fat, 8.8g protein, and 101 calories.

Net Carbs

21.3 g
Fiber

0 g
Total Carbs

21.3 g
Protein

8.8 g
Fats

0.5 g

101 cals

Quantity

Serving Size

Serving Size: 1 serving

Nutrient

Value

Calories

101 kCal
Total Carbs

21.3 g
- Net Carbs
  
  21.3 g
- Fiber
  
  -
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

8.8 g
Fat

0.5 g
- Monounsat. Fat
  
  0.1 g
- Polyunsat. Fat
  
  0.2 g
- Saturated Fat
  
  0.1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

14 mg
Iron

3.1 mg
Magnesium

35 mg
Phosphorus

153 mg
Potassium

284 mg
Sodium

246 mg
Zinc

1.6 mg
Copper

0.3 mg
Selenium

0.6 mcg
Folate

67 mcg
Vitamin A

12.3 mcg
Vit B1 (Thiamin)

0.2 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

1.2 mg
Vitamin B6

0.2 mg
Vitamin C

12.6 mg
Vitamin D

0 mcg