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Carbs in Soybeans Mature Seeds Sprouted Cooked Stir-fried
Soybeans Mature Seeds Sprouted Cooked Stir-fried (1 serving) contains 9.4g total carbs, 8.6g net carbs, 7.1g fat, 13.1g protein, and 125 calories.
Net Carbs
8.6 g
Fiber
0.8 g
Total Carbs
9.4 g
Protein
13.1 g
Fats
7.1 g
125 cals
Nutritional Facts
- Serving Size: 1 serving
Nutrient
Value
Calories
125 kCal
Total Carbs
9.4 g
Net Carbs
8.6 g
Fiber
0.8 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
13.1 g
Fat
7.1 g
Monounsat. Fat
1.6 g
Polyunsat. Fat
4 g
Saturated Fat
1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
82 mg
Iron
0.4 mg
Magnesium
96 mg
Phosphorus
216 mg
Potassium
567 mg
Sodium
14 mg
Zinc
2.1 mg
Copper
0.5 mg
Selenium
0.6 mcg
Folate
127 mcg
Vitamin A
5.1 mcg
Vit B1 (Thiamin)
0.4 mg
Vit B2 (Riboflavin)
0.2 mg
Vit B3 (Niacin)
1.1 mg
Vitamin B6
0.2 mg
Vitamin C
12 mg
Vitamin D
0 mcg
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