Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
All-bran Original Cereal

Carbs in Kellogg's All-bran Original Cereal

Kellogg's All-bran Original Cereal (0.75 cup) contains 20g total carbs, 7g net carbs, 1.4g fat, 6.8g protein, and 148 calories.

  • Net Carbs

    7 g

  • Fiber

    13 g

  • Total Carbs

    20 g

  • Protein

    6.8 g

  • Fats

    1.4 g

148 cals

Nutritional Facts

  • Serving Size: 0.75 cup
  • Serving Weight: 45g

Nutrient

Value

  • Calories

    148.2 kCal

  • Total Carbs

    20 g

    • Net Carbs

      7 g

    • Fiber

      13 g

    • Starch

      -

    • Sugar

      6.1 g

    • Sugar Alcohols

      -

  • Protein

    6.8 g

  • Fat

    1.4 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    3 mg

  • Magnesium

    108 mg

  • Sodium

    171 mg

  • Zinc

    2.3 mg

  • Folate

    100 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.3 mg

  • Vit B2 (Riboflavin)

    0.4 mg

  • Vit B3 (Niacin)

    2.5 mg

  • Vitamin D

    0 mcg

Similar Foods