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All-bran Original Cereal

Carbs in Kellogg's All-bran Original Cereal

Kellogg's All-bran Original Cereal (0.5 cup) contains 23g total carbs, 13g net carbs, 1g fat, 4g protein, and 80 calories.

  • Net Carbs

    13 g

  • Fiber

    10 g

  • Total Carbs

    23 g

  • Protein

    4 g

  • Fats

    1 g

80 cals

Nutritional Facts

  • Serving Size: 0.5 cup
  • Serving Weight: 31g

Nutrient

Value

  • Calories

    80 kCal

  • Total Carbs

    23 g

    • Net Carbs

      13 g

    • Fiber

      10 g

    • Starch

      -

    • Sugar

      6 g

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      0.5 g

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    100 mg

  • Iron

    4.5 mg

  • Magnesium

    100 mg

  • Phosphorus

    350 mg

  • Potassium

    350 mg

  • Sodium

    80 mg

  • Zinc

    1.5 mg

  • Copper

    0.2 mg

  • Folate

    400 mcg

  • Vitamin A

    150 mcg

  • Vit B1 (Thiamin)

    0.4 mg

  • Vit B2 (Riboflavin)

    0.4 mg

  • Vit B3 (Niacin)

    5 mg

  • Vitamin B6

    2 mg

  • Vitamin B12

    6 mcg

  • Vitamin C

    6 mg

  • Vitamin D

    1 mcg

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