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Croutons Genesis 1:29 Sprouted Whole Grain English Muffins

Carbs in Food For Life Croutons Genesis 1:29 Sprouted Whole Grain English Muffins

Food For Life Croutons Genesis 1:29 Sprouted Whole Grain English Muffins (0.5 muffin) contains 15g total carbs, 12g net carbs, 2g fat, 4g protein, and 90 calories.

Net Carbs

12 g
Fiber

3 g
Total Carbs

15 g
Protein

4 g
Fats

2 g

90 cals

Quantity

Serving Size

Serving Size: 0.5 muffin
Serving Weight: 38g

Nutrient

Value

Calories

90 kCal
Total Carbs

15 g
- Net Carbs
  
  12 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

4 g
Fat

2 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

1.4 mg
Magnesium

40 mg
Phosphorus

100 mg
Potassium

110 mg
Sodium

70 mg
Zinc

0.9 mg
Folate

16 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.2 mg
Vit B2 (Riboflavin)

0 mg
Vit B3 (Niacin)

2 mg
Vitamin B6

0.1 mg
Vitamin D

0 mcg