#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Food For Life Croutons 7 Sprouted Grains English Muffins
Food For Life Croutons 7 Sprouted Grains English Muffins (0.5 muffin) contains 16g total carbs, 13g net carbs, 1g fat, 4g protein, and 80 calories.
Net Carbs
13 g
Fiber
3 g
Total Carbs
16 g
Protein
4 g
Fats
1 g
80 cals
Nutritional Facts
- Serving Size: 0.5 muffin
- Serving Weight: 38g
Nutrient
Value
Calories
80 kCal
Total Carbs
16 g
Net Carbs
13 g
Fiber
3 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
4 g
Fat
1 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Iron
0.7 mg
Magnesium
24 mg
Phosphorus
80 mg
Potassium
75 mg
Sodium
120 mg
Zinc
0.6 mg
Folate
16 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B3 (Niacin)
1.2 mg
Vitamin B6
0.1 mg
Vitamin D
0 mcg
Similar Foods
- 7 Sprouted Grains English Muffin
- Croutons Ezekiel 4:9 Cinnamon Raisin Sprouted Whole Grain English Muffins
- Croutons Ezekiel 4:9 Sprouted Whole Grain English Muffins
- Croutons Genesis 1:29 Sprouted Whole Grain English Muffins
- English Muffins 7-sprouted Grains
- Ezekiel 4:9 Sprouted Grain English Muffins
- Sprouted Grain English Muffins
- Sprouted Whole Grain & Seed English Muffins
- 7-smart Egg White Cheese & Canadian Bacon Grain English Muffin
- Flourless Sprouted Whole Grain Cinnamon Raisin English Muffins