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Instant Banana Oatmeal Porridge

Carbs in Foska Instant Banana Oatmeal Porridge

Foska Instant Banana Oatmeal Porridge (1 container) contains 56g total carbs, 51g net carbs, 4g fat, 6g protein, and 270 calories.

  • Net Carbs

    51 g

  • Fiber

    5 g

  • Total Carbs

    56 g

  • Protein

    6 g

  • Fats

    4 g

270 cals

Nutritional Facts

  • Serving Size: 1 container
  • Serving Weight: 74g

Nutrient

Value

  • Calories

    270 kCal

  • Total Carbs

    56 g

    • Net Carbs

      51 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      21 g

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    4 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    200 mg

  • Iron

    1.8 mg

  • Sodium

    360 mg

  • Vitamin A

    225 mcg

  • Vit B1 (Thiamin)

    0.3 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    5 mg

  • Vitamin B6

    0.2 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    16 mcg

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