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Oatmeal Porridge Banana Flavoured

Carbs in Grace Instant Oatmeal Porridge Banana Flavoured

Grace Instant Oatmeal Porridge Banana Flavoured (1 container) contains 64g total carbs, 59g net carbs, 3g fat, 9g protein, and 320 calories.

  • Net Carbs

    59 g

  • Fiber

    5 g

  • Total Carbs

    64 g

  • Protein

    9 g

  • Fats

    3 g

320 cals

Nutritional Facts

  • Serving Size: 1 container
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    320 kCal

  • Total Carbs

    64 g

    • Net Carbs

      59 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      29 g

    • Sugar Alcohols

      -

  • Protein

    9 g

  • Fat

    3 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    350 mg

  • Iron

    6.3 mg

  • Sodium

    260 mg

  • Folate

    140 mcg

  • Vitamin A

    300 mcg

  • Vit B1 (Thiamin)

    0.6 mg

  • Vit B2 (Riboflavin)

    1 mg

  • Vit B3 (Niacin)

    5 mg

  • Vitamin B6

    0.4 mg

  • Vitamin D

    0 mcg