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Carbs in Bard Valley Natural Delights Coconut Date Rolls
Bard Valley Natural Delights Coconut Date Rolls (2 pieces) contains 23g total carbs, 18g net carbs, 1.5g fat, 1g protein, and 100 calories.
Net Carbs
18 g
Fiber
5 g
Total Carbs
23 g
Protein
1 g
Fats
1.5 g
100 cals
Nutritional Facts
- Serving Size: 2 pieces
- Serving Weight: 32g
Nutrient
Value
Calories
100 kCal
Total Carbs
23 g
Net Carbs
18 g
Fiber
5 g
Starch
-
Sugar
15 g
Sugar Alcohols
-
Protein
1 g
Fat
1.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
0.4 mg
Vitamin A
0 mcg
Vitamin C
2.4 mg
Vitamin D
0 mcg
