#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Spanish Red Pepper Omelette

Carbs in Unearthed Spanish Red Pepper Omelette

Unearthed Spanish Red Pepper Omelette (1 serving) contains 16.2g total carbs, 14g net carbs, 9.4g fat, 5g protein, and 165 calories.

Net Carbs

14 g
Fiber

2.2 g
Total Carbs

16.2 g
Protein

5 g
Fats

9.4 g

165 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 100g

Nutrient

Value

Calories

165.4 kCal
Total Carbs

16.2 g
- Net Carbs
  
  14 g
- Fiber
  
  2.2 g
- Starch
  
  -
- Sugar
  
  1.2 g
- Sugar Alcohols
  
  -
Protein

5 g
Fat

9.4 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1.6 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

252 mg
Vitamin A

0 mcg
Vitamin D

0 mcg