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Carbs in Heb Bake Shop Wheat Hamburger Buns
Heb Bake Shop Wheat Hamburger Buns (1 bun) contains 34g total carbs, 26g net carbs, 2.5g fat, 7g protein, and 180 calories.
Net Carbs
26 g
Fiber
3 g
Total Carbs
34 g
Protein
7 g
Fats
2.5 g
180 cals
Nutritional Facts
- Serving Size: 1 bun
- Serving Weight: 63g
Nutrient
Value
Calories
180 kCal
Total Carbs
34 g
Net Carbs
26 g
Fiber
3 g
Starch
-
Sugar
5 g
Sugar Alcohols
5 g
Protein
7 g
Fat
2.5 g
Monounsat. Fat
0.5 g
Polyunsat. Fat
1.5 g
Saturated Fat
0.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
100 mg
Iron
1.8 mg
Potassium
95 mg
Sodium
310 mg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.2 mg
Vit B2 (Riboflavin)
0.1 mg
Vit B3 (Niacin)
2 mg
Vitamin C
2.4 mg
Vitamin D
0 mcg
