#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Crustless Harissa Spiced Boodles & Feta Quiches

Carbs in Sainsbury's Crustless Harissa Spiced Boodles & Feta Quiches

Sainsbury's Crustless Harissa Spiced Boodles & Feta Quiches (1 quiche) contains 25.9g total carbs, 23g net carbs, 15g fat, 8g protein, and 267 calories.

Net Carbs

23 g
Fiber

2.9 g
Total Carbs

25.9 g
Protein

8 g
Fats

15 g

267 cals

Quantity

Serving Size

Serving Size: 1 quiche
Serving Weight: 0g

Nutrient

Value

Calories

266.7 kCal
Total Carbs

25.9 g
- Net Carbs
  
  23 g
- Fiber
  
  2.9 g
- Starch
  
  -
- Sugar
  
  5.6 g
- Sugar Alcohols
  
  -
Protein

8 g
Fat

15 g
- Monounsat. Fat
  
  3.5 g
- Polyunsat. Fat
  
  1.5 g
- Saturated Fat
  
  9.6 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

500 mg
Vitamin A

0 mcg
Vitamin D

0 mcg