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Spinach Mushroom Feta Crustless Quiche

Carbs in Budget Bytes Spinach Mushroom Feta Crustless Quiche

Budget Bytes Spinach Mushroom Feta Crustless Quiche (1 serving) contains 6.7g total carbs, 5g net carbs, 10g fat, 13g protein, and 166 calories.

  • Net Carbs

    5 g

  • Fiber

    1.7 g

  • Total Carbs

    6.7 g

  • Protein

    13 g

  • Fats

    10 g

166 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    166 kCal

  • Total Carbs

    6.7 g

    • Net Carbs

      5 g

    • Fiber

      1.7 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    13 g

  • Fat

    10 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    516 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg