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Carbs in Trader Joe's Fancy Medjool Dates
Trader Joe's Fancy Medjool Dates (2 dates) contains 30g total carbs, 27g net carbs, 0g fat, 1g protein, and 110 calories.
Net Carbs
27 g
Fiber
3 g
Total Carbs
30 g
Protein
1 g
Fats
0 g
110 cals
Nutritional Facts
- Serving Size: 2 dates
- Serving Weight: 40g
Nutrient
Value
Calories
110 kCal
Total Carbs
30 g
Net Carbs
27 g
Fiber
3 g
Starch
-
Sugar
25 g
Sugar Alcohols
-
Protein
1 g
Fat
-
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
0.4 mg
Potassium
190 mg
Sodium
10 mg
Copper
0.2 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
