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Steel Cut Maple Syrup Oats

Carbs in Good Food Made Simple Steel Cut Maple Syrup Oats

Good Food Made Simple Steel Cut Maple Syrup Oats (1 serving) contains 36g total carbs, 32g net carbs, 2.5g fat, 5g protein, and 180 calories.

Net Carbs

32 g
Fiber

4 g
Total Carbs

36 g
Protein

5 g
Fats

2.5 g

180 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 227g

Nutrient

Value

Calories

180 kCal
Total Carbs

36 g
- Net Carbs
  
  32 g
- Fiber
  
  4 g
- Starch
  
  -
- Sugar
  
  11 g
- Sugar Alcohols
  
  -
Protein

5 g
Fat

2.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

40 mg
Iron

1.8 mg
Sodium

55 mg
Vitamin A

0 mcg
Vitamin D

0 mcg