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Carbs in Blimpie Breakfast Items Bluffin Ham Egg & Cheese
Blimpie Breakfast Items Bluffin Ham Egg & Cheese (1 serving) contains 29g total carbs, 27g net carbs, 10g fat, 17g protein, and 280 calories.
Net Carbs
27 g
Fiber
2 g
Total Carbs
29 g
Protein
17 g
Fats
10 g
280 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 147g
Nutrient
Value
Calories
280 kCal
Total Carbs
29 g
Net Carbs
27 g
Fiber
2 g
Starch
-
Sugar
4 g
Sugar Alcohols
-
Protein
17 g
Fat
10 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
5 g
Cholesterol
180 mg
Glycemic Load
-
Supplemental
Value
Calcium
200 mg
Iron
2.7 mg
Sodium
1050 mg
Vitamin A
120 mcg
Vitamin C
1.2 mg
Vitamin D
0 mcg
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