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Breakfast Items Bluffin Ham Egg & Cheese

Carbs in Blimpie Breakfast Items Bluffin Ham Egg & Cheese

Blimpie Breakfast Items Bluffin Ham Egg & Cheese (1 serving) contains 29g total carbs, 27g net carbs, 10g fat, 17g protein, and 280 calories.

  • Net Carbs

    27 g

  • Fiber

    2 g

  • Total Carbs

    29 g

  • Protein

    17 g

  • Fats

    10 g

280 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 147g

Nutrient

Value

  • Calories

    280 kCal

  • Total Carbs

    29 g

    • Net Carbs

      27 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      4 g

    • Sugar Alcohols

      -

  • Protein

    17 g

  • Fat

    10 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      5 g

    • Cholesterol

      180 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    200 mg

  • Iron

    2.7 mg

  • Sodium

    1050 mg

  • Vitamin A

    120 mcg

  • Vitamin C

    1.2 mg

  • Vitamin D

    0 mcg