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Mexican Style Quinoa & Brown Rice Cups

Carbs in Coles Mexican Style Quinoa & Brown Rice Cups

Coles Mexican Style Quinoa & Brown Rice Cups (1 serving) contains 47.6g total carbs, 43g net carbs, 5.9g fat, 7.4g protein, and 264 calories.

Net Carbs

43 g
Fiber

4.6 g
Total Carbs

47.6 g
Protein

7.4 g
Fats

5.9 g

264 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 125g

Nutrient

Value

Calories

264 kCal
Total Carbs

47.6 g
- Net Carbs
  
  43 g
- Fiber
  
  4.6 g
- Starch
  
  -
- Sugar
  
  2.6 g
- Sugar Alcohols
  
  -
Protein

7.4 g
Fat

5.9 g
- Monounsat. Fat
  
  1.1 g
- Polyunsat. Fat
  
  3.9 g
- Saturated Fat
  
  1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

394 mg
Vitamin A

0 mcg
Vitamin D

0 mcg