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Vegan Sweet Potato & Kale Chowder

Carbs in Whole Foods Vegan Sweet Potato & Kale Chowder

Whole Foods Vegan Sweet Potato & Kale Chowder (1 cup) contains 18g total carbs, 15g net carbs, 1g fat, 2g protein, and 90 calories.

  • Net Carbs

    15 g

  • Fiber

    3 g

  • Total Carbs

    18 g

  • Protein

    2 g

  • Fats

    1 g

90 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 241g

Nutrient

Value

  • Calories

    90 kCal

  • Total Carbs

    18 g

    • Net Carbs

      15 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60 mg

  • Iron

    0.7 mg

  • Sodium

    330 mg

  • Vitamin A

    2700 mcg

  • Vitamin C

    12 mg

  • Vitamin D

    0 mcg

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