#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Sweet Potato Kale Chowder

Carbs in Whole Foods Market Sweet Potato Kale Chowder

Whole Foods Market Sweet Potato Kale Chowder (1 cup) contains 40g total carbs, 34g net carbs, 20g fat, 9g protein, and 351 calories.

Net Carbs

34 g
Fiber

6 g
Total Carbs

40 g
Protein

9 g
Fats

20 g

351 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 224g

Nutrient

Value

Calories

351 kCal
Total Carbs

40 g
- Net Carbs
  
  34 g
- Fiber
  
  6 g
- Starch
  
  -
- Sugar
  
  5 g
- Sugar Alcohols
  
  -
Protein

9 g
Fat

20 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  4 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

60 mg
Sodium

44 mg
Vitamin A

1050 mcg
Vitamin C

36 mg
Vitamin D

0 mcg