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Carbs in Parmalat Plain Medium Fat Yoghurt
Parmalat Plain Medium Fat Yoghurt (1 serving) contains 11g total carbs, 10g net carbs, 4.4g fat, 7g protein, and 109 calories.
Net Carbs
10 g
Fiber
1 g
Total Carbs
11 g
Protein
7 g
Fats
4.4 g
109 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 200g
Nutrient
Value
Calories
109.5 kCal
Total Carbs
11 g
Net Carbs
10 g
Fiber
1 g
Starch
-
Sugar
6.2 g
Sugar Alcohols
-
Protein
7 g
Fat
4.4 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
2.8 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
221 mg
Sodium
100 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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