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Plain Medium Fat Yoghurt

Carbs in Parmalat Plain Medium Fat Yoghurt

Parmalat Plain Medium Fat Yoghurt (1 serving) contains 11g total carbs, 10g net carbs, 4.4g fat, 7g protein, and 109 calories.

  • Net Carbs

    10 g

  • Fiber

    1 g

  • Total Carbs

    11 g

  • Protein

    7 g

  • Fats

    4.4 g

109 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 200g

Nutrient

Value

  • Calories

    109.5 kCal

  • Total Carbs

    11 g

    • Net Carbs

      10 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      6.2 g

    • Sugar Alcohols

      -

  • Protein

    7 g

  • Fat

    4.4 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2.8 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    221 mg

  • Sodium

    100 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg