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Starters Cheese Perogies

Carbs in Swiss Chalet Starters Cheese Perogies

Swiss Chalet Starters Cheese Perogies (7 pieces) contains 69g total carbs, 65g net carbs, 10g fat, 12g protein, and 420 calories.

  • Net Carbs

    65 g

  • Fiber

    4 g

  • Total Carbs

    69 g

  • Protein

    12 g

  • Fats

    10 g

420 cals

Nutritional Facts

  • Serving Size: 7 pieces
  • Serving Weight: 196g

Nutrient

Value

  • Calories

    420 kCal

  • Total Carbs

    69 g

    • Net Carbs

      65 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    12 g

  • Fat

    10 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2 g

    • Cholesterol

      5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60 mg

  • Iron

    3.6 mg

  • Sodium

    790 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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