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Starters Cheese Perogies

Carbs in Swisschalet Starters Cheese Perogies

Swisschalet Starters Cheese Perogies (1 serving) contains 69g total carbs, 65g net carbs, 10g fat, 12g protein, and 420 calories.

  • Net Carbs

    65 g

  • Fiber

    4 g

  • Total Carbs

    69 g

  • Protein

    12 g

  • Fats

    10 g

420 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 196g

Nutrient

Value

  • Calories

    420 kCal

  • Total Carbs

    69 g

    • Net Carbs

      65 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    12 g

  • Fat

    10 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2 g

    • Cholesterol

      5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60 mg

  • Iron

    3.6 mg

  • Sodium

    790 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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