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Organic Instant Multigrain Hot Cereal With Flax

Carbs in Betteroats Organic Instant Multigrain Hot Cereal With Flax

Betteroats Organic Instant Multigrain Hot Cereal With Flax (1 pouch) contains 28g total carbs, 24g net carbs, 3g fat, 6g protein, and 150 calories.

  • Net Carbs

    24 g

  • Fiber

    4 g

  • Total Carbs

    28 g

  • Protein

    6 g

  • Fats

    3 g

150 cals

Nutritional Facts

  • Serving Size: 1 pouch
  • Serving Weight: 42g

Nutrient

Value

  • Calories

    150 kCal

  • Total Carbs

    28 g

    • Net Carbs

      24 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    3 g

    • Monounsat. Fat

      1 g

    • Polyunsat. Fat

      1 g

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    1.4 mg

  • Magnesium

    40 mg

  • Phosphorus

    100 mg

  • Potassium

    160 mg

  • Sodium

    75 mg

  • Zinc

    1.5 mg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vitamin D

    0 mcg