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Salads Warm Kale No Dressing

Carbs in Earls Salads Warm Kale No Dressing

Earls Salads Warm Kale No Dressing (1 serving) contains 44g total carbs, 38g net carbs, 23g fat, 15g protein, and 430 calories.

  • Net Carbs

    38 g

  • Fiber

    6 g

  • Total Carbs

    44 g

  • Protein

    15 g

  • Fats

    23 g

430 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 285g

Nutrient

Value

  • Calories

    430 kCal

  • Total Carbs

    44 g

    • Net Carbs

      38 g

    • Fiber

      6 g

    • Starch

      -

    • Sugar

      13 g

    • Sugar Alcohols

      -

  • Protein

    15 g

  • Fat

    23 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      5 g

    • Cholesterol

      30 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    400 mg

  • Iron

    4.5 mg

  • Sodium

    340 mg

  • Vitamin A

    1800 mcg

  • Vitamin C

    66 mg

  • Vitamin D

    0 mcg

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