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Carbs in Cereals Ready-to-eat Kellogg Raisin Bran
Cereals Ready-to-eat Kellogg Raisin Bran (1 cup) contains 47.1g total carbs, 40.2g net carbs, 1.7g fat, 4.7g protein, and 192 calories.
Net Carbs
40.2 g
Fiber
7 g
Total Carbs
47.1 g
Protein
4.7 g
Fats
1.7 g
192 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 61g
Nutrient
Value
Calories
191.5 kCal
Total Carbs
47.2 g
Net Carbs
40.2 g
Fiber
7 g
Starch
-
Sugar
19.1 g
Sugar Alcohols
-
Protein
4.7 g
Fat
1.7 g
Monounsat. Fat
0.2 g
Polyunsat. Fat
0.6 g
Saturated Fat
0.3 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
26.2 mg
Iron
7.5 mg
Magnesium
74.4 mg
Phosphorus
211.7 mg
Potassium
363.6 mg
Sodium
217.2 mg
Zinc
2.1 mg
Copper
0.3 mg
Selenium
2.8 mcg
Folate
122.6 mcg
Vitamin A
235.9 mcg
Vit B1 (Thiamin)
0.5 mg
Vit B2 (Riboflavin)
0.7 mg
Vit B3 (Niacin)
8.4 mg
Vitamin B6
1.1 mg
Vitamin B12
2.6 mcg
Vitamin D
2.4 mcg
Vitamin K
1.3 mcg
Vitamin E
0.4 mg
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