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Organic Extra Firm Tofu

Carbs in Twin Oaks Organic Extra Firm Tofu

Twin Oaks Organic Extra Firm Tofu (0.33 cup) contains 0g total carbs, 0g net carbs, 7g fat, 11g protein, and 110 calories.

  • Net Carbs

    0 g

  • Fiber

    2 g

  • Total Carbs

    0 g

  • Protein

    11 g

  • Fats

    7 g

110 cals

Nutritional Facts

  • Serving Size: 0.33 cup
  • Serving Weight: 84g

Nutrient

Value

  • Calories

    110 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    11 g

  • Fat

    7 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    1.8 mg

  • Magnesium

    80 mg

  • Sodium

    15 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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