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Skim Milk (Nonfat) Vit A & D Fortified For Meal Plans

Carbs in Skim Milk (Nonfat) Vit A & D Fortified For Meal Plans

Skim Milk (Nonfat) Vit A & D Fortified For Meal Plans (1 cup) contains 12.3g total carbs, 12.3g net carbs, 0.6g fat, 8.7g protein, and 91 calories.

  • Net Carbs

    12.3 g

  • Fiber

    0 g

  • Total Carbs

    12.3 g

  • Protein

    8.7 g

  • Fats

    0.6 g

91 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 245g

Nutrient

Value

  • Calories

    91 kCal

  • Total Carbs

    12.3 g

    • Net Carbs

      12.3 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      12.3 g

    • Sugar Alcohols

      -

  • Protein

    8.8 g

  • Fat

    0.6 g

    • Monounsat. Fat

      0.2 g

    • Polyunsat. Fat

      0 g

    • Saturated Fat

      0.4 g

    • Cholesterol

      5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    320 mg

  • Iron

    0.2 mg

  • Magnesium

    36 mg

  • Phosphorus

    250 mg

  • Potassium

    419 mg

  • Sodium

    130 mg

  • Zinc

    1.1 mg

  • Copper

    0 mg

  • Selenium

    5.6 mcg

  • Folate

    12 mcg

  • Vitamin A

    150 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.4 mg

  • Vit B3 (Niacin)

    0.2 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    1 mcg

  • Vitamin C

    2.4 mg

  • Vitamin D

    2.5 mcg