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Royal Blend Whole Grain Rice With Rye

Carbs in Rice Select Royal Blend Whole Grain Rice With Rye

Rice Select Royal Blend Whole Grain Rice With Rye (0.25 cup) contains 34g total carbs, 32g net carbs, 1.5g fat, 5g protein, and 160 calories.

Net Carbs

32 g
Fiber

2 g
Total Carbs

34 g
Protein

5 g
Fats

1.5 g

160 cals

Quantity

Serving Size

Serving Size: 0.25 cup
Serving Weight: 45g

Nutrient

Value

Calories

160 kCal
Total Carbs

34 g
- Net Carbs
  
  32 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  3 g
- Sugar Alcohols
  
  -
Protein

5 g
Fat

1.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

1.1 mg
Sodium

5 mg
Vitamin A

0 mcg
Vitamin D

0 mcg