#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Breakfast A&l Blueberry & Banana Oatmeal

Carbs in Carrows Restaurants Breakfast A&l Blueberry & Banana Oatmeal

Carrows Restaurants Breakfast A&l Blueberry & Banana Oatmeal (1 serving) contains 84g total carbs, 77g net carbs, 6g fat, 10g protein, and 410 calories.

Net Carbs

77 g
Fiber

7 g
Total Carbs

84 g
Protein

10 g
Fats

6 g

410 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 0g

Nutrient

Value

Calories

410 kCal
Total Carbs

84 g
- Net Carbs
  
  77 g
- Fiber
  
  7 g
- Starch
  
  -
- Sugar
  
  42 g
- Sugar Alcohols
  
  -
Protein

10 g
Fat

6 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1.5 g
- Cholesterol
  
  5 mg
Glycemic Load

-

Supplemental

Value

Sodium

240 mg
Vitamin A

0 mcg
Vitamin D

0 mcg