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Oatmeal Breakfast Squares Blueberry Flavour

Carbs in Nature Valley Oatmeal Breakfast Squares Blueberry Flavour

Nature Valley Oatmeal Breakfast Squares Blueberry Flavour (1 pouch) contains 24g total carbs, 21g net carbs, 5g fat, 2g protein, and 140 calories.

Net Carbs

21 g
Fiber

3 g
Total Carbs

24 g
Protein

2 g
Fats

5 g

140 cals

Quantity

Serving Size

Serving Size: 1 pouch
Serving Weight: 35g

Nutrient

Value

Calories

140 kCal
Total Carbs

24 g
- Net Carbs
  
  21 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  10 g
- Sugar Alcohols
  
  -
Protein

2 g
Fat

5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  15 mg
Glycemic Load

-

Supplemental

Value

Iron

1.1 mg
Sodium

115 mg
Vitamin A

0 mcg
Vitamin D

0 mcg