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Breakfast On The Go Blueberries & Creme Oatmeal Nut Blend

Carbs in Emerald Breakfast On The Go Blueberries & Creme Oatmeal Nut Blend

Emerald Breakfast On The Go Blueberries & Creme Oatmeal Nut Blend (1 pouch) contains 29g total carbs, 26g net carbs, 8g fat, 4g protein, and 190 calories.

Net Carbs

26 g
Fiber

3 g
Total Carbs

29 g
Protein

4 g
Fats

8 g

190 cals

Quantity

Serving Size

Serving Size: 1 pouch
Serving Weight: 43g

Nutrient

Value

Calories

190 kCal
Total Carbs

29 g
- Net Carbs
  
  26 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  17 g
- Sugar Alcohols
  
  -
Protein

4 g
Fat

8 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  2 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

100 mg
Iron

1.1 mg
Sodium

45 mg
Vitamin A

0 mcg
Vitamin D

0 mcg