#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Yves Veggie Ham
Yves Veggie Ham (4 slices) contains 4g total carbs, 4g net carbs, 1g fat, 10g protein, and 70 calories.
Net Carbs
4 g
Fiber
0 g
Total Carbs
4 g
Protein
10 g
Fats
1 g
70 cals
Nutritional Facts
- Serving Size: 4 slices
- Serving Weight: 41g
Nutrient
Value
Calories
70 kCal
Total Carbs
4 g
Net Carbs
4 g
Fiber
-
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
10 g
Fat
1 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Iron
3.6 mg
Magnesium
16 mg
Potassium
150 mg
Sodium
300 mg
Zinc
3 mg
Copper
0 mg
Folate
8 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.2 mg
Vit B2 (Riboflavin)
0.1 mg
Vit B3 (Niacin)
3 mg
Vitamin B6
0.2 mg
Vitamin B12
2.4 mcg
Vitamin D
0 mcg
