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Carbs in Yves Veggie Cuisine Veggie Ham
Yves Veggie Cuisine Veggie Ham (4 pieces) contains 7g total carbs, 6g net carbs, 1.5g fat, 5g protein, and 100 calories.
Net Carbs
6 g
Fiber
1 g
Total Carbs
7 g
Protein
5 g
Fats
1.5 g
100 cals
Nutritional Facts
- Serving Size: 4 pieces
- Serving Weight: 62g
Nutrient
Value
Calories
100 kCal
Total Carbs
7 g
Net Carbs
6 g
Fiber
1 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
5 g
Fat
1.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.2 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
4.5 mg
Magnesium
24 mg
Potassium
200 mg
Sodium
490 mg
Zinc
5.3 mg
Copper
0.1 mg
Folate
16 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.4 mg
Vit B2 (Riboflavin)
0.2 mg
Vit B3 (Niacin)
4 mg
Vitamin B6
0.3 mg
Vitamin B12
3.6 mcg
Vitamin D
0 mcg
