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Qia Superfood Blueberry Cashew Pumpkin Seed

Carbs in Nature's Path Qia Superfood Blueberry Cashew Pumpkin Seed

Nature's Path Qia Superfood Blueberry Cashew Pumpkin Seed (1 bar) contains 18g total carbs, 14g net carbs, 11g fat, 5g protein, and 190 calories.

Net Carbs

14 g
Fiber

4 g
Total Carbs

18 g
Protein

5 g
Fats

11 g

190 cals

Quantity

Serving Size

Serving Size: 1 bar
Serving Weight: 38g

Nutrient

Value

Calories

190 kCal
Total Carbs

18 g
- Net Carbs
  
  14 g
- Fiber
  
  4 g
- Starch
  
  -
- Sugar
  
  6 g
- Sugar Alcohols
  
  -
Protein

5 g
Fat

11 g
- Monounsat. Fat
  
  3 g
- Polyunsat. Fat
  
  2 g
- Saturated Fat
  
  5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

1.8 mg
Sodium

10 mg
Vitamin A

0 mcg
Vitamin D

0 mcg