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Swapples Everything Savory Waffles With Yuca Root Garlic Onion And Seeds

Carbs in Swap Swapples Everything Savory Waffles With Yuca Root Garlic Onion And Seeds

Swap Swapples Everything Savory Waffles With Yuca Root Garlic Onion And Seeds (1 waffle) contains 43g total carbs, 41g net carbs, 7g fat, 2g protein, and 240 calories.

Net Carbs

41 g
Fiber

2 g
Total Carbs

43 g
Protein

2 g
Fats

7 g

240 cals

Quantity

Serving Size

Serving Size: 1 waffle
Serving Weight: 95g

Nutrient

Value

Calories

240 kCal
Total Carbs

43 g
- Net Carbs
  
  41 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  2 g
- Sugar Alcohols
  
  -
Protein

2 g
Fat

7 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  4.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

80 mg
Iron

1.7 mg
Potassium

30 mg
Sodium

400 mg
Copper

0.1 mg
Vitamin A

0 mcg
Vitamin D

0 mcg