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Carbs in Swap Swapples Everything The Yuca Waffles
Swap Swapples Everything The Yuca Waffles (1 waffle) contains 38g total carbs, 35g net carbs, 8g fat, 2g protein, and 230 calories.
Net Carbs
35 g
Fiber
3 g
Total Carbs
38 g
Protein
2 g
Fats
8 g
230 cals
Nutritional Facts
- Serving Size: 1 waffle
- Serving Weight: 72g
Nutrient
Value
Calories
230 kCal
Total Carbs
38 g
Net Carbs
35 g
Fiber
3 g
Starch
-
Sugar
3 g
Sugar Alcohols
-
Protein
2 g
Fat
8 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
80 mg
Iron
0.9 mg
Magnesium
16 mg
Potassium
280 mg
Sodium
410 mg
Copper
0.2 mg
Vitamin A
0 mcg
Vitamin C
21 mg
Vitamin D
0 mcg
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