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Carbs in Tru Roots Chia Seeds
Tru Roots Chia Seeds (1 tbsp) contains 4g total carbs, 0g net carbs, 3.5g fat, 2g protein, and 60 calories.
Net Carbs
0 g
Fiber
4 g
Total Carbs
4 g
Protein
2 g
Fats
3.5 g
60 cals
Nutritional Facts
- Serving Size: 1 tbsp
- Serving Weight: 10g
Nutrient
Value
Calories
60 kCal
Total Carbs
4 g
Net Carbs
0 g
Fiber
4 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
2 g
Fat
3.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.4 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
60 mg
Iron
1.1 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
