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Carbs in Harvest Morn Corn Flakes
Harvest Morn Corn Flakes (1 serving) contains 26g total carbs, 25g net carbs, 0.5g fat, 2.3g protein, and 114 calories.
Net Carbs
25 g
Fiber
1 g
Total Carbs
26 g
Protein
2.3 g
Fats
0.5 g
114 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 30g
Nutrient
Value
Calories
114.5 kCal
Total Carbs
26 g
Net Carbs
25 g
Fiber
1 g
Starch
-
Sugar
2.3 g
Sugar Alcohols
-
Protein
2.3 g
Fat
0.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Iron
2.4 mg
Folate
50 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.3 mg
Vit B2 (Riboflavin)
0.3 mg
Vit B3 (Niacin)
4 mg
Vitamin B6
0.4 mg
Vitamin B12
0.6 mcg
Vitamin D
1.3 mcg
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