#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Snacksters Ham & Cheese Ciabatta
Snacksters Ham & Cheese Ciabatta (1 ciabatta) contains 53.4g total carbs, 51g net carbs, 9.7g fat, 20g protein, and 380 calories.
Net Carbs
51 g
Fiber
2.4 g
Total Carbs
53.4 g
Protein
20 g
Fats
9.7 g
380 cals
Nutritional Facts
- Serving Size: 1 ciabatta
- Serving Weight: 0g
Nutrient
Value
Calories
379.8 kCal
Total Carbs
53.4 g
Net Carbs
51 g
Fiber
2.4 g
Starch
-
Sugar
2.7 g
Sugar Alcohols
-
Protein
20 g
Fat
9.7 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
5.8 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
749 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
Similar Foods
- Sandwiches Ham Cheese & Dijon Mustard Ciabatta
- Lunch Ham And Cheese Ciabatta
- Brekkie Ham & Cheese Ciabatta
- Ham & Cheese Ciabatta
- Scrambled Egg With Ham Or Bacon, Cheese, And Tomatoes
- Grilled Ham And Cheese Sandwich
- Scrambled Egg With Ham Or Bacon, Cheese, Tomatoes And Onions
- Hot Ham And Cheese Sandwich, On Bun
- Ham And Cheese Submarine Sandwich, With Lettuce, Tomato And Spread, Subway Ham Sub With Cheese
- Antipasto With Ham, Fish, Cheese, Vegetables