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Garden Vegetable Chopped Salad

Carbs in Ht Traders Garden Vegetable Chopped Salad

Ht Traders Garden Vegetable Chopped Salad (1.5 cups) contains 16g total carbs, 14g net carbs, 10g fat, 4g protein, and 160 calories.

  • Net Carbs

    14 g

  • Fiber

    2 g

  • Total Carbs

    16 g

  • Protein

    4 g

  • Fats

    10 g

160 cals

Nutritional Facts

  • Serving Size: 1.5 cups
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    160 kCal

  • Total Carbs

    16 g

    • Net Carbs

      14 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      11 g

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    10 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.5 g

    • Cholesterol

      5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    1.1 mg

  • Sodium

    240 mg

  • Vitamin A

    450 mcg

  • Vitamin C

    54 mg

  • Vitamin D

    0 mcg