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Smart Way Honey Toasted O's Whole Grain Cereal

Carbs in Harris Teeter Smart Way Honey Toasted O's Whole Grain Cereal

Harris Teeter Smart Way Honey Toasted O's Whole Grain Cereal (0.75 cup) contains 25g total carbs, 20g net carbs, 1g fat, 3g protein, and 120 calories.

Net Carbs

20 g
Fiber

5 g
Total Carbs

25 g
Protein

3 g
Fats

1 g

120 cals

Quantity

Serving Size

Serving Size: 0.75 cup
Serving Weight: 33g

Nutrient

Value

Calories

120 kCal
Total Carbs

25 g
- Net Carbs
  
  20 g
- Fiber
  
  5 g
- Starch
  
  -
- Sugar
  
  8 g
- Sugar Alcohols
  
  -
Protein

3 g
Fat

1 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

40 mg
Iron

1.4 mg
Sodium

60 mg
Zinc

3 mg
Folate

80 mcg
Vitamin A

60 mcg
Vitamin B6

0.4 mg
Vitamin B12

1.2 mcg
Vitamin C

30 mg
Vitamin D

0 mcg