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Cherry Chia Overnight Oats

Carbs in My Fit Foods Cherry Chia Overnight Oats

My Fit Foods Cherry Chia Overnight Oats (1 container) contains 44g total carbs, 36g net carbs, 16g fat, 9g protein, and 340 calories.

  • Net Carbs

    36 g

  • Fiber

    8 g

  • Total Carbs

    44 g

  • Protein

    9 g

  • Fats

    16 g

340 cals

Nutritional Facts

  • Serving Size: 1 container
  • Serving Weight: 183g

Nutrient

Value

  • Calories

    340 kCal

  • Total Carbs

    44 g

    • Net Carbs

      36 g

    • Fiber

      8 g

    • Starch

      -

    • Sugar

      19 g

    • Sugar Alcohols

      -

  • Protein

    9 g

  • Fat

    16 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    200 mg

  • Iron

    2.7 mg

  • Sodium

    120 mg

  • Vitamin A

    60 mcg

  • Vitamin D

    0 mcg