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Overnight Oats Unsweetened With Chia Seeds

Carbs in Quaker Overnight Oats Unsweetened With Chia Seeds

Quaker Overnight Oats Unsweetened With Chia Seeds (1 package) contains 32g total carbs, 26g net carbs, 5g fat, 6g protein, and 190 calories.

Net Carbs

26 g
Fiber

6 g
Total Carbs

32 g
Protein

6 g
Fats

5 g

190 cals

Quantity

Serving Size

Serving Size: 1 package
Serving Weight: 50g

Nutrient

Value

Calories

190 kCal
Total Carbs

32 g
- Net Carbs
  
  26 g
- Fiber
  
  6 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

6 g
Fat

5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

50 mg
Iron

2 mg
Potassium

210 mg
Sodium

5 mg
Vitamin A

0 mcg
Vitamin D

0 mcg