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Soft Wholemeal Rolls

Carbs in Sainsbury's Soft Wholemeal Rolls

Sainsbury's Soft Wholemeal Rolls (1 roll) contains 29.7g total carbs, 25g net carbs, 2.2g fat, 8g protein, and 162 calories.

  • Net Carbs

    25 g

  • Fiber

    4.7 g

  • Total Carbs

    29.7 g

  • Protein

    8 g

  • Fats

    2.2 g

162 cals

Nutritional Facts

  • Serving Size: 1 roll
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    162.3 kCal

  • Total Carbs

    29.7 g

    • Net Carbs

      25 g

    • Fiber

      4.7 g

    • Starch

      -

    • Sugar

      2.7 g

    • Sugar Alcohols

      -

  • Protein

    8 g

  • Fat

    2.2 g

    • Monounsat. Fat

      0.6 g

    • Polyunsat. Fat

      1.4 g

    • Saturated Fat

      0.3 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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