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Soft Wholemeal Rolls

Carbs in Asda Soft Wholemeal Rolls

Asda Soft Wholemeal Rolls (1 roll) contains 30.5g total carbs, 26g net carbs, 2.4g fat, 6.6g protein, and 163 calories.

  • Net Carbs

    26 g

  • Fiber

    4.5 g

  • Total Carbs

    30.5 g

  • Protein

    6.6 g

  • Fats

    2.4 g

163 cals

Nutritional Facts

  • Serving Size: 1 roll
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    163.5 kCal

  • Total Carbs

    30.5 g

    • Net Carbs

      26 g

    • Fiber

      4.5 g

    • Starch

      -

    • Sugar

      2.9 g

    • Sugar Alcohols

      -

  • Protein

    6.6 g

  • Fat

    2.4 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    270 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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